At the Y, you are a part of a welcoming & nurturing environment where our nationally certified Personal Trainers will coach, motivate, and inspire you to achieve the results you have always wanted. We offer both one-on-one personal training packages as well as packages where you partner up with a buddy for additional motivation and camaraderie. Whatever your goals are, we are here for you to help you grow in spirit, mind and body. Personal & Buddy Training packages are offered for Y members only and expire 1 year after purchase. To begin your Personal or Buddy Training experience, download and fill out the Starting Packet below!

Personal Training Starter Packet

One-on-One Personal Training
Accountability to someone else increases the likelihood that we’ll follow-through on the steps needed to reach our goals. With one-to-one Personal Training, it’s all about you. Workouts are custom designed for you with attainable, challenging short and long-term goals.
Buddy Training
Buddy Training is great for those who have wish to accomplish a common goal. Buddy training helps keep individuals accountable and on track of their training. Buddy Training groups can also specialize on certain types of training such as Kettlebells, TRX, and plyometric training.
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COOK COUNTY YMCA
105 West 5th St.
Grand Marais, MN 55604
(218) 387-3386

A branch of the
DULUTH AREA FAMILY YMCA

Mail:
PO Box 787
Grand Marais, MN 55604

Email:
info@cookcountyymca.org