Group Exercise
The Cook County Y prides itself in offering you diverse, effective, and fun class programming. We take great care in ensuring that we offer classes that appeal to your mind, body, and spirit. Whether you’re a senior, teen, serious athlete, or new to group exercise--we promise to have something that inspires your motivation to move!
Personal Training
At the Cook County Y, you are a part of a welcoming & nurturing environment where our nationally certified Personal Trainers will coach, motivate, and inspire you to achieve the results you have always wanted.
Aquatics
The Y has taught the joy of swimming to hundreds of youth and adults in Cook County. Elements taught include personal safety, skill development, personal growth, water sports, and rescue. We offer programs year-round for all ages and levels with small student-to-instructor ratios.
Sports
YMCAs have played a significant role in the history of sports in America. YMCAs invented basketball, volleyball and racquetball. At the Cook County YMCA, we offer many year round fitness and youth or adult sports programs and leagues including volleyball, gymnastics, competitive swimming, dance, soccer, and more.
Wellness Center
Our Wellness Center accommodates all levels and fitness abilities and is free to Y members ages 12 and older. Our state of the art equipment includes free-weight, cardio, and machines for resistance training.
Dance and Cheer
Dance is a great way to stay active and express yourself creatively while using your spirit, mind, and body! The Y is excited to have Christine Curtis, Breana Roy, and Lesli Higgins offering dance classes for youth and adults.
Diabetes Prevention Program
THE DIABETES PREVENTION PROGRAM Let us help you make lasting changes aimed at improving your health and preventing diabetes. Weight loss through structured lifestyle change is the single most important step people can take to prevent type 2 diabetes. This class is a year-long program for adults with 16 weekly meetings that focus on lifestyle change to prevent Type 2 Diabetes, followed by monthly meetings to help participants maintain their changes. Are you at risk? Take this short quiz to find out! New Session beginning soon! The session starting November 2nd has been postponed until the roster reaches minimum required enrollment.

.


Print pagePDF pageEmail page
COOK COUNTY YMCA
105 West 5th St.
Grand Marais, MN 55604
(218) 387-3386

A branch of the
DULUTH AREA FAMILY YMCA

Mail:
PO Box 787
Grand Marais, MN 55604

Email:
info@cookcountyymca.org